Category: Uncategorized

“Overcoming Heartbreak: Steps to Heal Your Emotional Pain”🙏

Posted on by blessediam0711

A broken heart can feel like one of the most painful and isolating experiences in life. It also is a betrayal or unrequited love. These situations can leave you feeling overwhelmed and lost. But take heart—healing is possible. Overcoming heartbreak is a journey, and with time, self-care, and the right mindset, you can emerge stronger and more resilient than before.

Here are some practical steps to help you overcome a broken heart and start the path to emotional healing:

1. Allow Yourself to Grieve

Heartbreak is a loss, and it’s natural to grieve. Don’t suppress your emotions or force yourself to “move on” too quickly. Cry if you need to. Journal your thoughts. Talk to a trusted friend. Allow yourself to feel the sadness, anger, or confusion without guilt. Healing begins with acknowledging what you’re experiencing.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18

Allow yourself to take this step—it’s the foundation of moving ahead.

2. Cut Contact (At Least for some time)

It’s tempting to check your ex’s social media, re-read old messages, or even try to reconnect. But staying in contact or holding onto reminders of the relationship can prevent you from healing. Give yourself the space to detach emotionally. If necessary, mute or unfollow their profiles temporarily.

“Forget the former things; do not dwell on the past. See, I am doing a new thing!” – Isaiah 43:18-19

Out of sight doesn’t mean out of mind right away, but it gives your heart a chance to breathe.

3. Take Care of Your Body

Heartbreak doesn’t just affect your emotions—it impacts your body too. You experience fatigue, changes in appetite, or trouble sleeping. Focus on self-care to help your body recover:

  • Exercise: Physical activity releases endorphins that naturally boost your mood.
  • Eat well: Fuel your body with nutritious foods, even if you don’t feel like it.

“Do you not know that your bodies are temples of the Holy Spirit, who is in you?” – 1 Corinthians 6:19

Caring for your physical health can have a surprising impact on your emotional well-being.

4. Lean on Your Support System

You don’t have to go through this alone. Reach out to family, friends, or even a therapist who can help you process your feelings. Let people know what you need—whether it’s a listening ear, advice, or simply someone to keep you company. Sharing your burden can make it feel lighter.

“Carry each other’s burdens, and in this way, you will fulfill the law of Christ.” – Galatians 6:2

You are never weak for asking for help; you are human.

5. Rediscover Yourself

Heartbreak often leaves us questioning who we are outside of the relationship. Use this time to reconnect with yourself:

  • Revisit old hobbies or discover new ones.
  • Focus on personal growth, whether through learning, travel, or trying something new.

“I praise you because I am fearfully and wonderfully made; your works are wonderful.” – Psalm 139:14

Sometimes, the person you find after heartbreak is stronger and more vibrant than ever before.

6. Avoid Unhealthy Coping Mechanisms

While it is tempting to numb the pain with alcohol, overeating, or rebound relationships, these are only temporary distractions. Long-term healing comes from facing your feelings and treating yourself with kindness and respect.

Happy Blessed Healing!

Love,

Nishia💓

“Blessed and Thankful Cultivating a Grateful Heart”

Posted on by blessediam0711

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Hello beautiful souls! A “Blessed, thankful, and Cultivating Heart” encourages a deeper reflection on the abundance and goodness present in everyday experiences, fostering a perspective that enhances overall well-being and positivity. Please check out the video below and stay Inspired. May God continue to bless each one of you richly.

With Gratefulness,

Nishia 💛🔆

Colossians 3:15~ Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.

“I Thirst For You”

Posted on by blessediam0711

Psalm 42:2-5

2 My soul is thirsty for God, for the living God. When will I come and meet with God? 3 My tears have been my food day and night, while men say to me all day long, “Where is your God?” 4 These things I remember, and I pour out my soul within me. For I used to go with many people and lead them to the house of God, with the voice of thankful joy, among the many happy people.

5 Why are you sad, O my soul? Why have you become troubled within me? Hope in God, for I will praise Him again for His help of being near me.

On a daily basis Lord, I thirst for you! How sweet is your Holy name Father?

Jesus, you are so merciful your tender kindness is better than life itself.

Father God, you are the GREAT I AM!

The more I seek you the more I find you doing amazing things in my life and others.

Prince of Peace thank you for being an excellent provider, healer, miracle worker, a waymaker, and thank you kindly for having a forgiven heart.

However, we all have sinned and come short of your glory. But; you God have forgiven us.

I personally can’t thank you enough for your mercy and goodness.

The demons know how POWERFUL you are.

I sit in awe of your GLORY & FAVOR every day.

Because I can’t get over your goodness.

Jesus, I’m not leaving you because your benefits are too good.

Moreso, being in your presence is absolutely captivating!

Seemingly, it gives us insight, strategies, and peace.

Psalm 29:11

“The Lord gives strength to his people, and the Lord blesses his people with peace.”

Jesus, trusting in you wholeheartedly leads to supernatural blessings!

By having faith in you Jesus you automatically show up and show out on all levels of our lives.

You, always provide for your children.
Isaiah 65:24 I will answer them before they even call to me. While they are still talking to me about their needs, I will go ahead and answer their prayers!

Bible Verses about Thirsting for God:

  1. Matthew 5:6, NIV Blessed are those who hunger and thirst for righteousness, for they will be filled.
  2. Psalm 63:1, NIV You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water.
  3. John 4:13-14, NIV Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.”
  4. John 6:33-35, NIV For the bread of God is the bread that comes down from heaven and gives life to the world.” “Sir,” they said, “always give us this bread.” Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.
  5. Psalm 81:10, NIV I am the LORD your God, who brought you up out of Egypt. Open wide your mouth and I will fill it.
  6. John 6:35, NIV Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.
  7. Psalm 37:4, NLT Take delight in the LORD, and he will give you the desires of your heart.
  8. Jeremiah 29:13, NIV You will seek me and find me when you seek me with all your heart.
  9. Psalm 22:26, NLT The poor will eat and be satisfied. All who seek the LORD will praise him. Their hearts will rejoice with everlasting joy. (See also: Matthew 5:3. May we always realize our need for God!)
  10. Psalm 42:1, NASB As the deer pants for the water brooks, So my soul pants for You, O God.
  11. Psalm 42:2, NASB My soul thirsts for God, for the living God; When shall I come and appear before God?
  12. John 7:37, NASB Now on the last day, the great day of the feast, Jesus stood and cried out, saying, “If anyone is thirsty, let him come to Me and drink.
  13. Jeremiah 31:25, ESV For I will satisfy the weary soul, and every languishing soul I will replenish.
  14. Isaiah 55:1, NIV Come, all you who are thirsty, come to the waters; and you who have no money, come, buy and eat! Come, buy wine and milk without money and without cost.
  15. Deuteronomy 8:3, NLT Yes, he humbled you by letting you go hungry and then feeding you with manna, a food previously unknown to you and your ancestors. He did it to teach you that people do not live by bread alone; rather, we live by every word that comes from the mouth of the LORD.
  16. Psalm 40:16, NASB Let all who seek You rejoice and be glad in You; Let those who love Your salvation say continually, “The LORD be magnified!”
  17. Revelation 21:6, NIV He said to me: “It is done. I am the Alpha and the Omega, the Beginning and the End. To the thirsty, I will give water without cost from the spring of the water of life.
  18. Revelation 22:17, NLT The Spirit and the bride say, “Come.” Let anyone who hears this say, “Come.” Let anyone who is thirsty come. Let anyone who desires drink freely from the water of life.
  19. Psalm 23:3, NIV He refreshes my soul. He guides me along the right paths for his name’s sake.
  20. Psalm 107:9, NLT For he satisfies the thirsty and fills the hungry with good things. (Amen!)
  21. Isaiah 58:11, NLT The LORD will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring. (Amen!)

In Christ,

Nishia 💛🕊

“Gratitude”

Posted on by blessediam0711

“Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.”
― Germany Kent

This notebook/journal which is independently published by me is a great way for you to jot down your “Gratitude” thoughts and feelings. Check out the video below on “Gratitude“.

Thanking God for all the good things in our life is the ultimate way to glorify Him in all ways.💛

This notebook/journal which is independently published by me is a great way for you to jot down your “Gratitude” thoughts and feelings.

Much Love to you,

Nishia 💕

“LOVE”

Posted on by blessediam0711

God’s Love is unconditional, unending, & unmistakable. We are beloved!

God’s Love is so AMAZING. This book “God’s Love” Click here is a great word regarding your love walk with others and Jesus.

“Bible Quotes About Love”

  1. You are Empowered~Philippians: 4-13
  2. You are Protected ~ Psalms: 121:3
  3. You are Family ~ Ephesians 2:19
  4. You are Strong ~ Psalms 18:35
  5. You are Mine ~ Isaiah 43:1
  6. You are Important ~ 1 Peter 2:9
  7. You are Lovely ~ Daniel 12:3
  8. You are Forgiven ~ Pslams 103:12
  9. You are a New Creation ~ 2 Corinthians 5:17
  10. You are Cared For ~ Ephesians 3:17-19

Learn to “LOVE” without condition. Talk without bad intention. Give without any reason. These two journals “My Daily Victories: How I Overcame” Click here and “My Praise Journal” Click here are journals that my husband and I both have that keep us afloat on our daily love walk with family, friends, our marriage, and Christ.

Have a lovely day,

Nishia 💞

“You Are Awesome”

Posted on by blessediam0711
” Take a moment to appreciate how awesome you are! Yes, you!”

Did you know that you are AWESOME? Some people will say why am I awesome? You are awesome because God made you in his own image.

“Genesis 1:26” And God said, let us make man in our image, according to our likeness. Generally speaking, you are also awesome because there is no one else that is you. Awesome is defined as extremely impressive or daunting, inspiring great admiration, apprehension, or fear. Being awesome starts with you!

Having integrity, showing compassion, showing love, having and showing kindness towards others, and having empathy. Similarly, when you cover all the pointers above you are showing what’s truly in your heart. Is your heart pure and full of God’s joy?

Or is it bitter and full of negativity? I pray and hope whoever is reading this content your heart is pure! If it’s not I pray that God helps you change your heart and overcome any obstacles that you are facing. Following this, can surely bless you, and help you. “Psalm 24:4” He that hath clean hands, and a pure heart; who hath not lifted up his soul to an idol, nor sworn deceitfully.

A pure heart, open to the light, will be filled with the elixir of truth. Day by day become more and more intimate with the inner stillness, joy, and love which is the fragrance of your own pure heart. Keep quiet. The pure heart is one that is entirely cut away from self. To be selfless is to be pure. Everything we do is to be offered to the Lord; and if done so with a pure heart of love, it becomes holy. (Joyce Meyer). In a Devotional book, I am reading “Jesus Calling” Click here to check this out. I have read so much vital information that has helped me on my daily journey with Christ.

Below are Bible verses that will enhance your growth in becoming an Awesome you!

“Proverbs 3:5” ~ Trust in the Lord with all your heart and lean not on your own understanding.

“Proverbs 4:23“~ Above all else, guard your heart, for everything you do flows from it.

“Romans 12:2“~ Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

“Proverbs 23:26“~ My son, give me thine heart and let thine eyes observe my ways.

“Psalm 51:10“~Create in me a clean heart, O God, and renew a right spirit within me. Create in me a pure heart, O God, and renew a steadfast spirit within me. Create in me a clean heart, O God. Renew a loyal spirit within me.

“John 14:27“~ Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

“Psalm 37:4“~ Delight thyself also in the Lord — In his favor and service, and in the study of his word and promises; and he shall give thee the desire of thy heart — Thy just desires, or whatsoever is truly desirable and good for thee.

Season’s Greetings,

Nishia

“Message In A Bottle”

Posted on by blessediam0711
Psalm 139:14 ~ I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

Hello, my lovely Inspires! As the Holidays are approaching let’s count it all JOY & FAITH some things out. Joy is defined as a feeling of great pleasure and happiness. Joy comes when we trust and put God first and live in his presence. Galatians 5:22 ~ But the fruit of the spirit is love, joy, peace, forbearance, kindness, goodness, & faithfulness. However, if you take out some time and humble yourself and abide by the Fruits of the Spirit you would feel a lot better about yourself and can Inspire others around you to do the same.

What is Faith? Faith is defined as complete trust or confidence in someone or something: And or strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof. Matthew 17:20 ~ He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”

Nevertheless, find delight in spending time with God and watch how he work things out for you! God loves you so much and wants the best for you! What man says is impossible God says it’s possible. Never doubt GOD or the miraculous power that he has.

Have you ever wanted to put a message in a bottle and throw the bottle into the sea, ocean, or beach and hoping that someone would find it someday and reach out to you or just read what message you put into the bottle? Earlier this year when I was at the beach I put an Inspiration letter in a bottle and threw it in the water hoping that someone reads it and he/she gets Inspired by what I wrote to Inspire them.

Moreso, I feel like we have messages in our hearts that we want God to fulfill, and by having FAITH God will most definitely fulfill them! Consider your soul as the bottle and your heart as the message. (The message is Prayer that we are sending to God our Father.) There is so much power in PRAYER!

Prayer can:

a. Prayer moves the hand of God that can shake the world.

b. Prayer enables you to overcome all temptations.

c . Prayer brings joy to the heart. The one who prays will always have an undisturbed spirit.

d. Prayer changes things.

e. Prayer can teach you how to love.

d. Prayer can show you how to love.

e. Prayer can allow you to forgive anyone who has hurt you.

f. Prayer can give you discernment.

g. Prayer can lead you down a righteous path.

h. Prayer can help you become a better you, etc.

In Him,

Nishia 💖💟

“I am all you need”

Posted on by blessediam0711
“Genesis 28:15” I am with you and will watch over you wherever you go.

“I am all you need”

True confidence comes from knowing you are complete in my presence. Come to me when you are hurting, and I will soothe your pain. Come to me when you are joyful, and I will share your Joy, multiplying it many times over.

“Philippians 4:19” ~ But my God shall supply all your needs according to his riches in glory by Christ Jesus.

Have you ever been in a situation or situations that you didn’t know how to handle? However, I’m sure we all have. Consequently, this is where our “FAITH” comes in. Faith is defined as completely trusting and having confidence that “GOD” can and will do anything! By having that confidence brings so much “JOY” in our lovely lives. Faith is like food for the soul.

GOD Can:

  • Bless You
  • Save you
  • Love You
  • Help You
  • Give you Favor
  • Perform Miracles ( I have seen this happen hands on several times)
  • Bring a lot of light to dark situations
  • Make you whole in him
  • Forgive You
  • Strengthen You, etc.

“GOD” is so AMAZING! He is omnipotent meaning all power. The word Omnipotent comes from two Latin words, Omnis, meaning All, and Potens which means Power. How cool is that? We serve an “AWESOME GOD” who Loves us so much!

“Jeremiah 29:13” ~ You will seek me and find me when you seek me with all your heart. By seeking “GOD” you can accomplish anything!

(NOTE) ~ If you would like to know more about the Miracles I have seen hands-on send me an email. I will respond.

Cheers to a HAPPY you! 🎉

Blessings to you and your family,

Nishia 💝