“Turn your face to the chaos with a grin, follow your bliss like a warrior, and carve greatness into your days.”
- Love Yourself
- Go outside your comfort zones
- Exercise
- Spend more time with Family/Friends
- Help Others
- Practice Smiling: Reduce Pain, Improve Mood, Think Positive
- Plan A Trip
- Meditate: Rewire Your Brain For Happiness
- Practice Gratitude: Increase Happiness & Satisfaction
- Setting Goals
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