Smile, seek happiness and go be great!
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A broken heart can feel like one of the most painful and isolating experiences in life. It also is a betrayal or unrequited love. These situations can leave you feeling overwhelmed and lost. But take heart—healing is possible. Overcoming heartbreak is a journey, and with time, self-care, and the right mindset, you can emerge stronger and more resilient than before.
Here are some practical steps to help you overcome a broken heart and start the path to emotional healing:
Heartbreak is a loss, and it’s natural to grieve. Don’t suppress your emotions or force yourself to “move on” too quickly. Cry if you need to. Journal your thoughts. Talk to a trusted friend. Allow yourself to feel the sadness, anger, or confusion without guilt. Healing begins with acknowledging what you’re experiencing.
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18
Allow yourself to take this step—it’s the foundation of moving ahead.
It’s tempting to check your ex’s social media, re-read old messages, or even try to reconnect. But staying in contact or holding onto reminders of the relationship can prevent you from healing. Give yourself the space to detach emotionally. If necessary, mute or unfollow their profiles temporarily.
“Forget the former things; do not dwell on the past. See, I am doing a new thing!” – Isaiah 43:18-19
Out of sight doesn’t mean out of mind right away, but it gives your heart a chance to breathe.
3. Take Care of Your Body
Heartbreak doesn’t just affect your emotions—it impacts your body too. You experience fatigue, changes in appetite, or trouble sleeping. Focus on self-care to help your body recover:
- Exercise: Physical activity releases endorphins that naturally boost your mood.
- Eat well: Fuel your body with nutritious foods, even if you don’t feel like it.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you?” – 1 Corinthians 6:19
Caring for your physical health can have a surprising impact on your emotional well-being.
4. Lean on Your Support System
You don’t have to go through this alone. Reach out to family, friends, or even a therapist who can help you process your feelings. Let people know what you need—whether it’s a listening ear, advice, or simply someone to keep you company. Sharing your burden can make it feel lighter.
“Carry each other’s burdens, and in this way, you will fulfill the law of Christ.” – Galatians 6:2
You are never weak for asking for help; you are human.
5. Rediscover Yourself
Heartbreak often leaves us questioning who we are outside of the relationship. Use this time to reconnect with yourself:
- Revisit old hobbies or discover new ones.
- Focus on personal growth, whether through learning, travel, or trying something new.
“I praise you because I am fearfully and wonderfully made; your works are wonderful.” – Psalm 139:14
Sometimes, the person you find after heartbreak is stronger and more vibrant than ever before.
6. Avoid Unhealthy Coping Mechanisms
While it is tempting to numb the pain with alcohol, overeating, or rebound relationships, these are only temporary distractions. Long-term healing comes from facing your feelings and treating yourself with kindness and respect.
Happy Blessed Healing!
Love,
Nishia💓
Hello beautiful souls! A “Blessed, thankful, and Cultivating Heart” encourages a deeper reflection on the abundance and goodness present in everyday experiences, fostering a perspective that enhances overall well-being and positivity. Please check out the video below and stay Inspired. May God continue to bless each one of you richly.
With Gratefulness,
Nishia 💛🔆
Colossians 3:15~ Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.
🔅 1 Thessalonians 5:16-18 Always be joyful. Never stop praying. Whatever happens, give thanks, because it is God’s will in Christ Jesus that you do this.
With Love and Light,
Nishia 🤍
As you bask in the abundance and beauty of sweet summer, take a moment to express gratitude for all the gifts the season has to offer. Appreciate the simple pleasures, from the cool breeze on your face to the laughter of loved ones. Recognize the blessings that summer brings and let your heart overflow with thankfulness, inviting even more joy and abundance into your life.
Summer is the perfect season to get active and explore the great outdoors. Whether hiking through lush trails, cycling along scenic routes, or trying your hand at water sports, embrace the opportunity to challenge yourself physically and connect with the natural world. Feel the rush of adrenaline and the sense of accomplishment that comes with conquering new adventures.
Sweet summer embraces us with its warm embrace, drawing us into a world of vibrant colors and gentle breezes. The days out lazily, inviting us to savor each moment under the sun’s golden rays. It’s a season of bare feet on soft grass, ice-cold lemonade, and juicy watermelon slices that burst with sweetness. In this time of abundance, nature flourishes with lush greenery and flowers in full bloom, painting the world in hues of pink, purple, and yellow.
Summertime offers the perfect opportunity to reconnect with friends and family, creating cherished memories that will last a lifetime. Plan picnics in the park, host backyard barbecues, or embark on road trips and weekend getaways. Savor the laughter, the conversations, and the simple pleasures of quality time spent together.
The Sweetest of Summer is a time of lush, vibrant growth. Trees burst forth with verdant leaves, flowers bloom in a kaleidoscope of colors, and the earth provides an abundance of fresh produce. Appreciate the oxygen-rich air, the soothing sound of gentle summer rain, and the majesty of the natural world all around you. Immerse yourself in nature’s splendor and let it rejuvenate your soul.
One of the joys of summer is the extended daylight hours. Embrace the gift of extra time by taking evening strolls, enjoying outdoor activities well into the night, and savoring the beauty of the golden hour and the starry skies. Revel in having more time to pursue your passions and create unforgettable experiences.
As you embark on this summer journey, inspire yourself to embrace the season’s joy, abundance, and beauty. Soak in the warmth, revel in nature’s splendor, indulge in delectable treats, and cherish quality time with loved ones. With a heart full of gratitude and a spirit of adventure, you will surely have your best summer yet.
Bible Verses about Summer:
Have the sweetest summer,
Nishia 🕊
2 My soul is thirsty for God, for the living God. When will I come and meet with God? 3 My tears have been my food day and night, while men say to me all day long, “Where is your God?” 4 These things I remember, and I pour out my soul within me. For I used to go with many people and lead them to the house of God, with the voice of thankful joy, among the many happy people.
5 Why are you sad, O my soul? Why have you become troubled within me? Hope in God, for I will praise Him again for His help of being near me.
On a daily basis Lord, I thirst for you! How sweet is your Holy name Father?
Jesus, you are so merciful your tender kindness is better than life itself.
Father God, you are the GREAT I AM!
The more I seek you the more I find you doing amazing things in my life and others.
Prince of Peace thank you for being an excellent provider, healer, miracle worker, a waymaker, and thank you kindly for having a forgiven heart.
However, we all have sinned and come short of your glory. But; you God have forgiven us.
I personally can’t thank you enough for your mercy and goodness.
The demons know how POWERFUL you are.
I sit in awe of your GLORY & FAVOR every day.
Because I can’t get over your goodness.
Jesus, I’m not leaving you because your benefits are too good.
Moreso, being in your presence is absolutely captivating!
Seemingly, it gives us insight, strategies, and peace.
“The Lord gives strength to his people, and the Lord blesses his people with peace.”
Jesus, trusting in you wholeheartedly leads to supernatural blessings!
By having faith in you Jesus you automatically show up and show out on all levels of our lives.
You, always provide for your children.
Isaiah 65:24 I will answer them before they even call to me. While they are still talking to me about their needs, I will go ahead and answer their prayers!
Bible Verses about Thirsting for God:
In Christ,
Nishia 💛🕊
“Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.”
― Germany Kent
This notebook/journal which is independently published by me is a great way for you to jot down your “Gratitude” thoughts and feelings. Check out the video below on “Gratitude“.
Thanking God for all the good things in our life is the ultimate way to glorify Him in all ways.💛
This notebook/journal which is independently published by me is a great way for you to jot down your “Gratitude” thoughts and feelings.
Much Love to you,
Nishia 💕
God’s Love is unconditional, unending, & unmistakable. We are beloved!
God’s Love is so AMAZING. This book “God’s Love” Click here is a great word regarding your love walk with others and Jesus.
“Bible Quotes About Love”
Learn to “LOVE” without condition. Talk without bad intention. Give without any reason. These two journals “My Daily Victories: How I Overcame” Click here and “My Praise Journal” Click here are journals that my husband and I both have that keep us afloat on our daily love walk with family, friends, our marriage, and Christ.
Have a lovely day,
Nishia 💞
Seemingly, this book “Peace for each day” Click here is a wonderful book that will enhance your growth in having peace.
Peacefully,
Nishia💜
Did you know that you are AWESOME? Some people will say why am I awesome? You are awesome because God made you in his own image.
“Genesis 1:26” And God said, let us make man in our image, according to our likeness. Generally speaking, you are also awesome because there is no one else that is you. Awesome is defined as extremely impressive or daunting, inspiring great admiration, apprehension, or fear. Being awesome starts with you!
Having integrity, showing compassion, showing love, having and showing kindness towards others, and having empathy. Similarly, when you cover all the pointers above you are showing what’s truly in your heart. Is your heart pure and full of God’s joy?
Or is it bitter and full of negativity? I pray and hope whoever is reading this content your heart is pure! If it’s not I pray that God helps you change your heart and overcome any obstacles that you are facing. Following this, can surely bless you, and help you. “Psalm 24:4” He that hath clean hands, and a pure heart; who hath not lifted up his soul to an idol, nor sworn deceitfully.
A pure heart, open to the light, will be filled with the elixir of truth. Day by day become more and more intimate with the inner stillness, joy, and love which is the fragrance of your own pure heart. Keep quiet. The pure heart is one that is entirely cut away from self. To be selfless is to be pure. Everything we do is to be offered to the Lord; and if done so with a pure heart of love, it becomes holy. (Joyce Meyer). In a Devotional book, I am reading “Jesus Calling” Click here to check this out. I have read so much vital information that has helped me on my daily journey with Christ.
Below are Bible verses that will enhance your growth in becoming an Awesome you!
“Proverbs 3:5” ~ Trust in the Lord with all your heart and lean not on your own understanding.
“Proverbs 4:23“~ Above all else, guard your heart, for everything you do flows from it.
“Romans 12:2“~ Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
“Proverbs 23:26“~ My son, give me thine heart and let thine eyes observe my ways.
“Psalm 51:10“~Create in me a clean heart, O God, and renew a right spirit within me. Create in me a pure heart, O God, and renew a steadfast spirit within me. Create in me a clean heart, O God. Renew a loyal spirit within me.
“John 14:27“~ Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
“Psalm 37:4“~ Delight thyself also in the Lord — In his favor and service, and in the study of his word and promises; and he shall give thee the desire of thy heart — Thy just desires, or whatsoever is truly desirable and good for thee.
Season’s Greetings,
Nishia
Hello, my lovely Inspires! As the Holidays are approaching let’s count it all JOY & FAITH some things out. Joy is defined as a feeling of great pleasure and happiness. Joy comes when we trust and put God first and live in his presence. Galatians 5:22 ~ But the fruit of the spirit is love, joy, peace, forbearance, kindness, goodness, & faithfulness. However, if you take out some time and humble yourself and abide by the Fruits of the Spirit you would feel a lot better about yourself and can Inspire others around you to do the same.
What is Faith? Faith is defined as complete trust or confidence in someone or something: And or strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof. Matthew 17:20 ~ He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
Nevertheless, find delight in spending time with God and watch how he work things out for you! God loves you so much and wants the best for you! What man says is impossible God says it’s possible. Never doubt GOD or the miraculous power that he has.
Have you ever wanted to put a message in a bottle and throw the bottle into the sea, ocean, or beach and hoping that someone would find it someday and reach out to you or just read what message you put into the bottle? Earlier this year when I was at the beach I put an Inspiration letter in a bottle and threw it in the water hoping that someone reads it and he/she gets Inspired by what I wrote to Inspire them.
Moreso, I feel like we have messages in our hearts that we want God to fulfill, and by having FAITH God will most definitely fulfill them! Consider your soul as the bottle and your heart as the message. (The message is Prayer that we are sending to God our Father.) There is so much power in PRAYER!
Prayer can:
a. Prayer moves the hand of God that can shake the world.
b. Prayer enables you to overcome all temptations.
c . Prayer brings joy to the heart. The one who prays will always have an undisturbed spirit.
d. Prayer changes things.
e. Prayer can teach you how to love.
d. Prayer can show you how to love.
e. Prayer can allow you to forgive anyone who has hurt you.
f. Prayer can give you discernment.
g. Prayer can lead you down a righteous path.
h. Prayer can help you become a better you, etc.
In Him,
Nishia 💖💟